New Book Healing the Corporate World by Maria Gamb arrives Tues Oct 12th By Guest Author: Lynn Serafinn It’s staggering to think about it. The American Institute of Stress calls stress “American’s #1 Health Problem.” They estimate “75 – 90 percent of all visits to primary care physicians are for stress related problems” and that… Read More
Cyber Bullies, Assaults and Rules of Engagement
October 4th, 2010
I’ve always said that when something presents itself repeatedly in a short span of time, it’s not to be ignored. In the past week, three amazing women I know have been the target of cyber attacks. It used to be that we were mostly concerned with how to protect our children from these techno-bullies but… Read More
Do Something Ridiculous Today!
October 1st, 2010
I was watching one of my favorite movies the other day, Under the Tuscan Sun, and thought how deliciously ridiculous it would be to buy a villa in a country you’ve never been to. I mean really, who in their right mind would make such a big decision with no planning, no research, nada! But… Read More
Healing the Corporate World: Your Story Matters
September 30th, 2010
Today I have the great pleasure of being the host on Day 4 of the Virtual Blog Tour for Healing the Corporate World by author (and my dear friend) Maria Gamb. Written by former Fortune 500 executive, Maria Gamb, who spent more than 20 years trailblazing businesses valued at upwards of $100 million, Healing the… Read More
Breaking Down Walls
September 24th, 2010
I was talking with my mentor the other day about flow; being in the flow, experiencing effortless flow in relationships, etc. We were discussing a very specific and very personal situation I had with someone where I admitted I had been taken off my center – the truth is I was already off center and… Read More
Breakfast of Champions: Your Morning Pages
September 17th, 2010
My amazing art teacher Connie (Dirty Footprints Studio) introduced me to an incredibly powerful daily ritual that I wanted to share with you. Let me start off by saying that I’ve always been an advocate of writing particularly as a healing and cleansing tool. Journaling is especially useful for this purpose. What Connie shared is… Read More
Embracing the Imperfect
July 26th, 2010
My summer has been stupendous! The weather has had unusual ups and downs but so far I’ve been enjoying time with family, planning to redecorate our family room and welcoming my inner artist complete with paint, brushes and canvas. I haven’t had a summer filled with as much creativity since I attended 7th grade summer… Read More
Are You Missing Out?
July 23rd, 2010
I started this post originally with thoughts on chaos but as I wrote the message took a slightly different turn (as it often does). The “turn” I refer to is the realization that having a discomfort with chaos leads to a comfort with control. And here’s why… When your life feels out of control; appointment… Read More
WIN Online Interview: It’s Hip to be Hot!
July 21st, 2010
Check out part I of my interview with the wonderful Gina McNew. We talk about stories, being 40-something, shoulder pads, aqua net and letting go…